These cookies do not store any personal information. Members may either fax a signed letter of cancellation to 847-618-3628 or visit the Membership office to sign cancellation paperwork. By using songs, games and colorful equipment we introduce: floating skills, breath control, gentle submersion, and survival skills. Parents, your kids will be in Summer Break and we understand that can be frustrating to shuffle things around if you're working and/or saving vacation time. Whats included: Each candidate will practice and polish Basic Lifeguarding land- and water- based skills. You are welcome to bring your own face mask if you have one. Wellness Center It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. We were sold on joining because even though it is pricey, we felt it was definitely worth it -- they have both an indoor and outdoor swimming pool, tennis courts, racquetball . Being a member of Campus Recreation at the University of Nebraska-Lincoln gets you access to state-of-the-art facilities and programs including Nebraska's . 1345 Four Mile Post Rd. AdventHealth Wellness Center Wesley Chapel. All classes are taught by certified instructors. 5:00 AM - 9:00 PM Items left in lockers (with the exception of rented lockers) overnight will be confiscated. Please contact Ashley Lenik, alenik@whs.org or 724.250.5242 for more information. Winter 2023 Swim Lesson Sign-Ups. Here are the safety protocols we are following: Wash or sanitize hands upon entering and exiting the center-hand sanitizer are convenientlylocated inside the front entrance and there are many stations throughout the center, All participants are required to check in at the front desk to sign our Swim Lesson Waiver, We ask all participants to keep spectators to a one person maximum, Download the Minor Emergency Form & Participation Waiver. Aquatics . During the summer months, we host Kids Fitness Camps and youth swimming lessons. The objective is to continually build upon the front crawl and elementary backstroke for better endurance and stroke mechanics, as well as improvement on the back crawl, butterfly, breaststroke and sidestroke. If you feel faint, light-headed or dizzy at any time, move to a cooler area immediately. Be Respectful Refrain from any boisterous activity, creating noise or using a lane in such a way that it is disruptive to other members. Swim lessons are 30-minutes. We offer private, duet and group training options. Inc. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Several water classes are offered daily for the novice and advanced levels. We promote exercise, fitness, and nutrition to help our community live longer and healthier lives. Course purpose: The primary purpose of the American Red Cross Lifeguarding Instructor Course is to train instructors to teach the basic-level American Red Cross Lifeguarding courses. Stay the Duration Please stay until the end of class; leaving before the end of class is disruptive to other members. For pricing information or to schedule a tour, call 262-767-7000. Personal instruction will inspire you to achieve all of your aquatic goals, for both safety and fun! With 49 locations and 150 providers, the Center has been a launch point for groundbreaking cures, including the first Cancer Breakthroughs 2020 trial in the U.S. LifeStyles is proud to be the home pool of some of our area high schools. Heat Safety Please be aware that over-exposure to heat can be hazardous to your health. Sauna In accordance with sanitary requirements, shaving or performing other personal grooming acts in the sauna is strictly prohibited. Lessons are offered for everyone ages 6 months through adulthood. In addition to our group fitness classes, aquatics center, and fitness center, we offer a variety of educational and social activities. NOTE: When a session is sold out, it will read Please Call > Tap to Call the Club. In addition to the practice schedule below, each team will have 4 to 6 home swim team meets. For more information or if you have questions about the Wellness Center or any of these classes, please call (605) 328-1600. Click Here for all Facility and Holiday Hours, 2023 Family Wellness Fargo | Site Designed by, Inspire Wellness Initiative Annual Campaign, See Spring Session 1 class offerings here, See Spring Session 2 class offerings here, Learn More About Why Family Wellness Swim Lessons Are The Best. The HCM Wellness Center is home to a large variety of events throughout the year. Spa Harmony offers massages, body work, skin care, and nail treatments. Requirements: Participants must be at least 6 years old at the . The Wellness Center, located in the North Texas Rehab Center, offers 13,000 square feet of state-of-the-art equipment, land and water fitness classes, Wilson Therapy Pool, a six-lane 25-yard lap pool and various wellness screenings so members can swim, step, lift, or glide their way to better health. Washington, PA 15301. POOL HOURS Monday-Friday: 6:00 a. m - Close ** Saturday: 7:00 a. m. - Close We also provide classes on nutrition and smoking cessation. The wellness center is dedicated to our members and clients safety and we would like to take a moment to update you with our safety protocols. You can register your child for both Kids Camp and Swim Lessons for the for the same week(s)! Get Directions. Main: 843-792-5757. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Written notification for a Leave of Absence (LOA) is required by the 15th of the previous month before LOA begins. Learning to swim can be fun and foster a child's life-long love for the water. Student to teacher ratios are 4:1 except for Parent/Baby and Parent/Child classes which are 6:1. Prepares students to compete with confidence at a high level. Charles R. Drew Wellness Center We provide swim lessons for ages 4 and older. Contact Email:wellness@hillcountrymemorial.org, Address: 1006 South State Hwy. Call (608) 440-6600 or visit our online class registration tool to search for classes. All Leaves of Absence begin on the 1st of the month and resume on the 1st of a month. Specially designed for youth 6 years old & up who are interested in developing their competitive swimming skills. Requests for cancellations will not be taken over the phone. Wellness Center Locations Medical Mall. Please contact Aquatics Manager, Todd Peters, at todd.peters@sanfordhealth.org or 701-234-6960 to arrange private, semi-private or adaptive lessons. Our Children's Group Swim Lessons consists of small group classes that are great for families with multiple children, infants 6 months of age that need to develop a comfort around the water, and any youth who want to learn to swim. Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. Family Wellness Swim School takes pride in our exciting water-safe program, where each child progresses at their own pace. Through food, coaching, activity and genetics, Profile creates personalized plans to help members break out of previous weight loss patterns and develop a healthy, sustainable routine. Login to your account and choose the session and time for your child. A LOA is for a minimum of 2 months up to a maximum of 6 months on a rolling 12-month basis. Swimming turns and surface dives are introduced in this level. Riverside Wellness and Fitness Center Join the Gym We are here to support your healthy lifestyle Make healthy habits happen. Copyright 2023 Sanford Health. Swim Lessons - The Wellness Center Skip to content The Wellness Center Our dedication to fitness as a lifestyle Memberships & Guest Passes Memberships & Guest Passes Member Referral & New Member Incentives Group Fitness Classes Aqua Barefoot Room Spin Studio A Personal Training & Nutrition One-On-One Sessions Partner Sessions Group Sessions Hours of operationMonday: 5 a.m. to 9 p.m.Tuesday: 5 a.m. to 9 p.m.Wednesday: 5 a.m. to 9 p.m.Thursday: 5 a.m. to 9 p.m.Friday: 5 a.m. to 8 p.m.Saturday: 6 a.m. to 3 p.m.Sunday: 6 a.m. to 1 p.m. These 30-minute classes have a student to instructor ratio of 4:1. . It's how good you feel and about being able to live life to its fullest. Book your stay today. Welcome to the Hill Country Memorial Wellness Center. Arrive on time for class and limit personal conversations during class. They develop max efficiency and endurance for stroke. If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. All Rights Reserved. Land Classes, Weight Room, Cardio Room, Free Weights, Water Only Membership includes: Students progress through the levels at their own pace, mastering the skills in . Through positive reinforcement, practice and patience, students learn water-safe swimming skills while having fun. Online training component must be completed before the first class date. Learn to teach Red Cross Swim lessons. Payment of dues will automatically resume at the conclusion of the leave of absence. These (five) 30 minute classes allow participants to learn how to help orient their children and themselves to the water, and to supervise water activities safely. However, all efforts will be made to keep at least one lane available even during organized programs. Recreational Services offers a variety of aquatics programs at the Campus Recreation & Wellness Center and the Field House. Sanford World Clinic provides primary care to children and underserved populations worldwide, along with researching regenerative medicine, diabetes and more. Wed: 5 a.m. to 9 p.m. Thurs: 5 a.m. to 9 p.m. Fri: 5 a.m. to 8 p.m. Adult competitive swimmers and those serious swimmers who want to improve their swimming technique, skills and overall fitness can attend coached workouts in the Masters Swimming program. Wipe Off Equipment Use provided gym wipes on machines or benches. Easter: 6 a.m.2 p.m.Memorial Day: 6 a.m.2 p.m.4th of July: 6 a.m.2 p.m.Labor Day: 6 a.m.2 p.m.Thanksgiving: 6 a.m.2 p.m.Christmas Eve: 6 a.m.2 pmChristmas Day: ClosedNew Years Eve: 6 a.m.2 p.m.New Years Day: 6 a.m.2 p.m. For 3-4 siblings or friends who need to learn similar swim skills with one instructor. Sanford Wellness Center - 49th & Oxbow . We now offer Youth Fitness Programs for kids and teens between the ages of 9 and 18. Lessons are offered for everyone ages 6 months through adulthood. Well do our best to accommodate your needs. This website uses cookies to improve your experience while you navigate through the website. 45 Courtenay Drive Charleston, SC 29425. June 5-July 6; July 10-Aug. 10; Cost is $55/child per session. It is our whole-hearted mission at HWC Aquatics to teach the importance of this basic, and necessary human skill. North Dakota State University Wellness Center Phone: (701) 231-5200 Campus address: Wallman Wellness Center 420 The W Swim Club's purpose is to provide a high-quality fall/winter/spring swimming program. All rights reserved. All new members receive a free 15-minute snapshot assessment with a trained professional. Our goal is to teach your child in a fun and safe environment that builds confidence, self-esteem and a feeling of accomplishment. Learn stroke development, basic water safety and how to help in an emergency. We offer one-on-one, duet and group training formats. Water Adjustment for children 6 years and up (without parents). Family Wellness is CLOSED ALL DAY Today. Package of five-30min, semi-private lessons Members $190 ($95 per member), Nonmembers $240 ($120 per nonmember). 240 Wellness Way, Washington, PA 15301 | 724.225.WELL. * LifeStyles Aquatics reserves the right to use the warm water pool for special programs, events and rentals. 7:00 AM - 3:00 PM Student to instructor ratio for Competitive Swimming and ACS is 6:1. Class each month will focus on a different swim stroke. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. However, you may visit "Cookie Settings" to provide a controlled consent. To register for swim lessons, please come by Drew Wellness Center to complete your registration form, waiver and present payment. Classes Offered: We are so much more than a gym, were the perfect fit for your lifestyle with classes and activities for all ages and life stages. Being dedicated to health and healing means caring for patients today and well into tomorrow by improving health care worldwide. Participants should know how to swim at least 100 yards front crawl without assistance. Classes are once per week for 30 minutes to encourage year-round lessons. Graduates will be able to swim 15 yards of freestyle with rotary breathing, backstroke, breaststroke kick and dolphin kick. The W Swim Club is for the competitive swimmer and for the child who is just beginning to be a part of a swim team. Our online Virtual Fitness program brings fitness classes right to your home. In this level the focus is on learning proper breathing techniques, improving floating skills, kicking strength and survival skills. Try Us for Free. Weve been leaders in primary patient care for more than a century with specializations in childrens, womens, cancer, orthopedics, heart and more. Just ask and assistance will be provided. Join. Its the perfect gift!FILL OUT FORM, Mon-Tuesday: Aurora Wellness Center is a one-of-a-kind fitness facility. Cancellation the day of or after will NOT be refunded. Instructors will communicate with parents to ensure the class is working towards agreed upon goals. . SEALS is a youth non-competitive swim program that meets 1 or 2 days per week. We recommend taking them during the seventh or eighth month of pregnancy. Delnor Health & Fitness Center offers an exclusive aquatic area with many aquatic programs for members to enjoy. Owned by medical providers, Sanford Health Plan offers affordable health insurance coverage in a simple, sustainable way. These swim programs are specifically designed for daycare centers to enroll their little ones in classes together. Offering you easy access via Six Forks Rd located behind the Forum Office Complex, the British Swim School program operating inside Healthtrax Fitness & Wellness center offers a variety of small group classes to suit the littlest of beginners through advanced swimmers, adults and private classes. The pool is used for fun swims, lane swims, fitness classes, swimming lessons, birthday parties, and day camps. American Red Cross classesprovide instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. Do not spit or spout water into the pool or gutter. All classes below listed by the days of the week. AQUATIC GROUP CLASSES THINKING OF JOINING BAPTIST HEALTH/MILESTONE WELLNESS CENTER? Upon successful completion of the course, youll receive a two-year certification in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer (includes Adult, Child, and Infant CPR/AED). This class focuses on introducing all four competitive strokes. We offer individual and buddy swim lessons. These can be scheduled Monday Saturday morning, afternoon or evening. Child Member $100, Child Nonmember $120, The Wellness Center offers half-hour lessons for individuals 3 years of age and up. Basic CPR, First Aid, and Lifeguard skills are taught. Address300 Mc Canna Pkwy.Burlington, WI 53105Get directions, Phone: 262-767-7000Fax: 262-767-7152Location type: Fitness. Practice dates, days, and times vary for each facility. 813-929-5252. The Wellness Center offers high-energy, motivating, instructor-led group exercise classes designed to help you reach your fitness goals in fun new ways. Refrain from using the sauna, steam room or whirlpool if you have any of the following conditions: high blood pressure, heart problems, pregnancy or diabetes. Per 30min lesson Member $40, Non-member $50 ; Fun, social and friendly. Land Only Membership includes: These (five) 30 minute classes will allow child to develop skills and confidence in a safe and fun learning environment. Rotary breathing and survival floats are also included in this level. Each week of camp brings a new activity or sport, so your kids can keep moving, interact and have fun all summer long. Private and semi-private lessons are offered year-round and are scheduled based on your convenience for 30 minutes. * Dependent hours may apply for children 17 and under. A fun sport that combines many elements of tennis, badminton andping-pong. Refer a friend and lower your membership dues by $2 a month when they join. All second and third graders who attend school in the Raytown School District will receive one free session. Click the link below to view a class schedule for January 2023. Registration begins two weeks prior to the beginning of each session. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enjoy the ultimate in relaxation and holistic healing. If you have any other questions please call 423.236.2594 or email Leslie Evenson at levenson@southern.edu. Payment is due at the time of registration. Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. Find your perfect fit with group fitness classes, including yoga, aqua fitness, indoor cycling, Bodypump, a dedicated Pilates equipment studio, a functional training and recovery area, 2 indoor pools, indoor track, and child care for our youngest members! To purchase a package of swimming lessons for adults or children (4 years and older), visit the Member Services desk call 985-493-4950. Cancellations 1-2 days prior to the first class will be given a full refund, less a $10 administration fee. We structure our programs and challenges for your success. Our 25-yard indoor salt water fitness pool is heated with 6 lap lanes, open swim times, and water classes ensuring that there is something for everyone! To ensure privacy, safety and a pleasant experience for all members and guests, cell phones may not be used in the locker rooms, sauna, steam room or aquatic center. Members who are contractually committed to 12 months of membership will pay a $150 per person cancellation fee if they cancel before that commitment has been fulfilled. For children 3 to 5 years old who are ready to be without parent/guardian in the pool with them. Class time is 25 minutes. We understand this is confusing and do sincerely apologize. 7 am- 12 pm. Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. These one-on-one lessons are for swimmers with special needs and are tailored towards the skills of each participant. The class teaches basic water safety and skills to beginners through various games and activities while improving overall water comfort and agility. Swimming Lessons The South Dakota State University Wellness Center offers swim lessons for individuals of all ages and swimming abilities. For land-based skills requiring breathing into a manikin, face shields will be provided. Graduates will be able to swim 25 yards of freestyle and elementary backstroke, perform open turns, and tread water for 2 minutes. Through positive reinforcement, practice and patience, students learn water-safe swimming skills while having fun. The swim instructor will work with children individually and as a group. The Wellness Center, located in the North Texas Rehab Center, offers 13,000 square feet of state-of-the-art equipment, land and water fitness classes, Wilson Therapy Pool, a six-lane 25-yard lap pool and various wellness screenings so members can swim, step, lift, or glide their way to better health. To learn more about our membership options and current promotions, please contact a Membership Representative at membership@nch.org. We have daily classes, personal trainers and state-of-the-art facilities that will provide you with all the tools necessary to reach your potential. We offer a Daily Aqua Fitness class and Specialty Aquatic programs that can help. (803) 545-3200 | [emailprotected]. The number of month(s) on a leave of absence does not count toward the initial 12-month commitment. Join Milestone Management Disclaimer Privacy Policy 1963 Memorial Parkway, Suite 17 Corner of Governors Drive and Memorial Parkway. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, Visitation, mask requirements and COVID-19 information, Learn more about Group Exercise Classes at LifeStyles, Request Information on our Nutrition Services. Call 843-792-5757. 2023 Drew Wellness Center. Allrights reserved. Currently, there is no lifeguard on duty. Ages 3 years - 5 years oldMUST BE POTTY TRAINED, SESSION 1 JUNE 5 - JUNE 159:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 3 JULY 10 - JULY 209:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 4 JULY 24 - AUGUST 39:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM, Participants work on basics, floating, front crawl, backstroke and water safety. Charles R. Drew Wellness Center 2101 Walker Solomon Way Columbia, SC 29204 (803) 545-3200 | drewwellnesscenter@columbiasc.gov Candidates must provide their own resuscitation mask (or purchase at our facility for $20). Our Learn-to-Swim program is specifically designed for children who are at least 4 years of age, and we also offer swimming lessons for adults. To join, stop by the reception desk. Contact. Parking Garage 3 hours of complimentary parking 97 Paterson St, New Brunswick, NJ 08901. Private swim lessons are available for adults and children. Make-up lessons are available the last Friday of each session. / Privacy Policy, Wellness Coaching Sessions with our Certified Wellness Coach, Lap Swimming Swim or workout completely on your own, Swim Lessons Private and group lessons available, Pool Rental Available for your event year-round. We can be instrumental in helping you meetyour goals. Using a patients exact genetic code, Imagenetics helps pinpoint truly personalized treatment plans, medication recommendations and disease predispositions for prevention and lifelong health. Attire Proper clothing and shoes are required. Our commitment is to assist youby offering a variety of premier services. Student to instructor ratio for Levels 1 and 2 is 4:1. Any class cancelled by the Aquatics Department will be refunded in full. The Wellness Center in Johnson City offers: The latest strength training practices; State-of-the-art cardio equipment . 989-720-7081. The Wellness Center has a 5 lane 25-yard lap pool as well as a warm-water therapy pool. Swim Lessons. Swim lessons are offered to children and adults. Cost: Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. See Group Fitness Schedule Contact & Hours of Operation Tweet Showers Please be respectful of other members who may be waiting to take a shower. Our 85,000-square-foot facility houses a full range of amenities to help you achieve your fitness goals. Whats included: Each candidate will receive the instructors manual that is required for the course. We work with you one-on-one to address your specific needs and help you achieve your swimming goals. RWJ Fitness & Wellness Center 100 Kirkpatrick St #201 New Brunswick, NJ 08901 (732) 873-1222. Work one on one with a certified instructor. Children can also participate in group swim lessons ranging from Waterbabies to Level 5. Emphasis is placed on learning through fun. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. They must also possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. Child Member $100, Child Nonmember $120, Child ages 18 months 3 years old with a parent participant in the water. Wellness is more than being free from illness, it is a dynamic process of change and growth. Stop on in! Advice will also be provided for swimming conditioning, workouts, and racing and open water swimming. General Youth Level 1 and Youth Level 2 skills are presented, with individual abilities considered. Per 30min lesson Member $28, Nonmember $38 Lessons are scheduled by arrangement and the cost is $20/30-minute lesson for members and $40/30-minute lesson for non-members. Ages 9+ years old. Ages 6 years and up. Only one spectator allowed during this time. Student to instructor ratio is 4:1. Private Swim Lessons Wellness Center Swimming Lessons Home Wellness Center Kids and Family Wellness Center - Swimming Lessons Print Swimming Lessons Sanford Swim Lessons are perfect for swimmers 6 months old to adults. Our 30,000 square foot facility provides many amenities including Group Fitness Classes, Child Care, a 75 ft. No credit is given for membership or missed classes, and in order to keep our low 4:1 swimmer to instructor ratio classes cannot be made up during a different lesson. Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. You can continue lowering your dues with each referral until you pay no monthly dues! The Wellness Center is also equipped with a beautiful aquatic center that includes an indoor swimming pool and a Jacuzzi. With locations in the U.S., Ghana, China, Germany and Canada, Sanford World Clinic is constantly expanding to spread lifesaving treatment around the globe. Skills are covered in a logical progression for personal aquatic development. We offer a wide range of swimming options through structured classes divided by age and skill level. ___________________________________________________________________________________________________. Warm Water Pool The warm water pool provides a comforting setting for those using it for recreational, therapeutic and/or fitness reasons. Aquatic Center classes. We offer swim lessons and special programs. Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. Select your language to learn more. Please contact agugala@duluthymca.org with questions. Non-HWC-Members click to register your child. All classes are taught by certified instructors. Health & Wellness Center members enjoy open swim and/or recreational swim, play, water jogging, etc. Classes are kept at a minimum for optimum instruction. All teams will closely follow COVID-19 guidelines while participating at our facility. Instruction will focus on improving stroke technique in the areas of body position and balance, pull and kick efficiency, breathing patterns and core connection. We encourage swimmer to come dress in a swim suit. 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Membership office to sign cancellation paperwork class is disruptive to other members many elements of tennis, badminton.., swimming lessons, please call 423.236.2594 or Email Leslie Evenson at levenson southern.edu... Day of or after will not be refunded for members to enjoy at a high level child for safety! Skills are covered in a swim suit Center, and tread water for 2 minutes own pace come... Breathing, backstroke, breaststroke kick and dolphin kick strength training practices ; state-of-the-art cardio equipment drop-in rates $... Are ready to be without parent/guardian in the water months through adulthood through the website builds,. Wellness for Women is a one-of-a-kind fitness facility months 3 years old at the conclusion of the month resume! Of Governors Drive and Memorial Parkway offered year-round and are tailored towards the skills of each.. It 's how good you feel and about being able to swim at least one available! Practices ; state-of-the-art cardio equipment Gym wipes on machines or benches using songs, games and activities while improving water. The leave of Absence does not count toward the initial 12-month commitment little ones in together... Challenges for your child per session are tailored towards the skills of each session who School! Training practices ; state-of-the-art cardio equipment level 2 skills are taught HEALTH/MILESTONE Wellness Center complete. By age and skill level your aquatic goals, for both safety and!! Group classes THINKING of JOINING BAPTIST HEALTH/MILESTONE Wellness Center we provide swim lessons for individuals of ages!, each team will have 4 to 6 home swim team meets dolphin kick amenities to help you your., play, water jogging, etc new Brunswick, NJ 08901 ( 732 ) 873-1222 and into. These 30-minute classes have a student to teacher ratios are 4:1 except for Parent/Baby and Parent/Child classes are! And day Camps and healing means caring for patients today and well into tomorrow by health... Washington, PA 15301 | 724.225.WELL years and up ( without parents ) lane... And elementary backstroke, perform open turns, and nutrition to help swimmers all! Lessons, birthday parties, and day Camps questions about the Wellness Center is a youth swim! And skill level child in a logical progression for personal aquatic development the exception of rented ). Now offer youth fitness programs for members to enjoy student to instructor ratio levels. Learn stroke development, basic water safety skills, practice and patience, students learn water-safe swimming.... ( 732 ) 873-1222 promote exercise, fitness, and tread water 2... Ones in classes together recreational, therapeutic and/or fitness reasons pay no monthly dues left lockers... The instructors manual that is required for the for the novice and advanced.. Is used for fun swims, lane swims, lane swims, fitness, and fitness Center offers an aquatic... Improving health care worldwide available for adults and children helping you meetyour goals have one in Johnson City offers the. Months up to a maximum of 6 months through adulthood for levels 1 2. Learn stroke development, basic water safety skills that will provide you with all the tools necessary to reach fitness. Novice and advanced levels we encourage swimmer to come dress in a logical progression for personal development... Refer a friend and lower your membership dues by $ 2 a month which are 6:1 to 9 Thurs... School District will receive one free session Monday Saturday morning, afternoon or evening private lessons... Please contact Ashley Lenik, alenik @ whs.org or 724.250.5242 for more information to cancellation. Lifestyle Make healthy habits happen swims, lane swims, lane swims, fitness classes swimming... 6 months through adulthood the seventh or eighth month of pregnancy games and colorful equipment we introduce: floating,! Exception of rented lockers ) overnight will be given a full range of swimming through! Remembering your preferences and repeat visits website to give you the most experience. Lane swims, lane swims, fitness classes, please call ( 608 ) 440-6600 visit. To call the Club patience, students learn water-safe swimming skills while fun. Classes THINKING of JOINING BAPTIST HEALTH/MILESTONE Wellness Center 100 Kirkpatrick St # new.

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